About Me

I’m a National Board Certified Health & Wellness Coach (NBC-HWC) with training from Emory University. I’m passionate about working with clients to create habits that lead to improved health, wellness and longevity and am a big believer in the power of small, consistent actions for sustained improvement in health. I’m also a big believer in the capability of all my clients to make the changes that they want in life. I wouldn’t be here if I didn’t think you could do it :)

My favorite part of coaching is the human connection and I’m honored to partner with my clients as they create change in their lives.

I live in the Seattle area with my husband, our two children and our dog who enjoys, among many other things, getting into the camera view when I’m on a Zoom call with a client or colleague.